Time for Ice Swimming!

Omsk, Green Island Park

The traditional season opening hosted by the ice swimmers’ club brought together nearly 70 hardening enthusiasts. After warmup exercises and fun starts, these strong and cheerful people took to the ice hole for a swim, and some even introduced their children to this unusual yet healthy lifestyle.

Winter Landscapes

On the first day of winter, the Green Island Park captivates with its Siberian scenery

On the first day of winter, the Green Island Park captivates with its Siberian scenery

Fresh, clean snow has transformed everything around

Fresh, clean snow has transformed everything around

In this overcast weather, every shot looks like an engraving

In this overcast weather, every shot looks like an engraving

Perhaps only birds can add a splash of color to the natural palette

Perhaps only birds can add a splash of color to the natural palette

The temperature around −10°C is perfect for contemplative walks

The temperature around −10°C is perfect for contemplative walks

And amid all this quiet beauty, the first athletes appear!

And amid all this quiet beauty, the first athletes appear!

Warmup

Club leader Evgeny Zhitnov calls everyone to line up

Club leader Evgeny Zhitnov calls everyone to line up

The ice swimmers, ready for anything, are looking forward to a great day

The ice swimmers, ready for anything, are looking forward to a great day

There are quite a few women among the participants

There are quite a few women among the participants

The mascot of the hardening enthusiasts is popular with both guests and the main heroes of the day

The mascot of the hardening enthusiasts is popular with both guests and the main heroes of the day

Evgeny Zhitnov asks the newcomers to raise their hands

Evgeny Zhitnov asks the newcomers to raise their hands

At a rough count, more than ten people decided to join the club this season

At a rough count, more than ten people decided to join the club this season

A short jog is announced

A short jog is announced

Next comes the warmup: the Father Frost team demonstrates simple exercises

Next comes the warmup: the Father Frost team demonstrates simple exercises

How much you enjoy the cold‑water dip depends on how well your muscles are warmed up

How much you enjoy the cold‑water dip depends on how well your muscles are warmed up

Snow Maiden isn’t just a fairy‑tale character — she is also a model athlete

Snow Maiden isn’t just a fairy‑tale character — she is also a model athlete

Some exercises require pairing up

Some exercises require pairing up

Maybe the swimmers’ example will inspire someone watching from a distance

Maybe the swimmers’ example will inspire someone watching from a distance

Many proudly wear T‑shirts designed for the club’s 55th anniversary

Many proudly wear T‑shirts designed for the club’s 55th anniversary

The next milestone anniversary is still three years away

The next milestone anniversary is still three years away

Still, every year brings both landmark events and regular training sessions

Still, every year brings both landmark events and regular training sessions

Relays are also an essential part of the season’s opening

Relays are also an essential part of the season’s opening

Riding on inflatable tubes lifts the mood not just for kids, but for adults too

Riding on inflatable tubes lifts the mood not just for kids, but for adults too

It’s especially joyful when your team nails it

It’s especially joyful when your team nails it

No warmup would feel complete without a tug‑of‑war

No warmup would feel complete without a tug‑of‑war

By the way, this was an Olympic sport about a hundred years ago!

By the way, this was an Olympic sport about a hundred years ago!

After the first round, the losing team asked for a rematch — and got one

After the first round, the losing team asked for a rematch — and got one

A musical greeting was prepared by guests from Kormilovka village

A musical greeting was prepared by guests from Kormilovka village

A group photo brings together beginners and seasoned ice swimmers

A group photo brings together beginners and seasoned ice swimmers

Evgeny Zhitnov has been inspiring the crowd for over half a century

Evgeny Zhitnov has been inspiring the crowd for over half a century

Ice Swimming: Newcomers and Kids

It’s time to move on to the water activities — first, clearing away the thin fresh ice

It’s time to move on to the water activities — first, clearing away the thin fresh ice

The newcomers go in first, cheered on by the rest of the group

The newcomers go in first, cheered on by the rest of the group

Their impressions are overwhelmingly positive

Their impressions are overwhelmingly positive

On your first time, you don’t have to swim: just stepping into the water is enough

On your first time, you don’t have to swim: just stepping into the water is enough

This crucial moment calls for full focus

This crucial moment calls for full focus

If you enjoy the first sensations, the allure of ice swimming will stay with you forever

If you enjoy the first sensations, the allure of ice swimming will stay with you forever

Some beginners even find the courage to let go of the ladder for a short while

Some beginners even find the courage to let go of the ladder for a short while

It’s hard to find a comparison that truly captures the experience

It’s hard to find a comparison that truly captures the experience

With a mom and grandma like that, no illness stands a chance!

With a mom and grandma like that, no illness stands a chance!

Some people doubt right up to the last second that they’ll be able to overcome themselves

Some people doubt right up to the last second that they’ll be able to overcome themselves

But in a moment, the water no longer feels so hostile

But in a moment, the water no longer feels so hostile

The key is to get dressed quickly after the swim and reflect on the experience in the warmth

The key is to get dressed quickly after the swim and reflect on the experience in the warmth

For children, pouring water over themselves is generally the most suitable form of hardening

For children, pouring water over themselves is generally the most suitable form of hardening

The level of cold exposure is increased gradually, so the process stays enjoyable

The level of cold exposure is increased gradually, so the process stays enjoyable

Onlookers try to capture the most touching moments on camera

Onlookers try to capture the most touching moments on camera

Surprisingly, there are quite a lot of kids here today

Surprisingly, there are quite a lot of kids here today

Curiosity meets uncertainty — but mom is right there to provide backup

Curiosity meets uncertainty — but mom is right there to provide backup

Looks like everything went exactly as planned!

Looks like everything went exactly as planned!

Experienced Ice Swimmers

Now it’s time for the professionals’ demonstration performances in ice swimming

Now it’s time for the professionals’ demonstration performances in ice swimming

Their speeds are off the charts

Their speeds are off the charts

Watching the grace of the masters’ movements is a pleasure in itself

Watching the grace of the masters’ movements is a pleasure in itself

The Omsk team regularly brings home dozens of medals from all‑Russian championships

The Omsk team regularly brings home dozens of medals from all‑Russian championships

For many of these athletes, summer swimming even starts to feel uninteresting

For many of these athletes, summer swimming even starts to feel uninteresting

Covering 25 meters in an ice hole takes character — and years of training

Covering 25 meters in an ice hole takes character — and years of training

Some swimmers are too fast to even remember their faces

Some swimmers are too fast to even remember their faces

Others stay practically incognito thanks to their essential gear

Others stay practically incognito thanks to their essential gear

These are the people who actively promote a healthy lifestyle

These are the people who actively promote a healthy lifestyle

The experienced amateurs’ swims unfold in an atmosphere of calm and tranquility

The experienced amateurs’ swims unfold in an atmosphere of calm and tranquility

They feel confident in the water but aren’t chasing records

They feel confident in the water but aren’t chasing records

Their genuine joy at simply being able to swim in winter is instantly recognizable

Their genuine joy at simply being able to swim in winter is instantly recognizable

Every ice swimmer could probably use a personal “squire”

Every ice swimmer could probably use a personal “squire”

A long‑standing friendship connects the hardening enthusiasts from Omsk and Kormilovka

A long‑standing friendship connects the hardening enthusiasts from Omsk and Kormilovka

The villagers try to come to the city on weekends to take a dip in the Irtysh river

The villagers try to come to the city on weekends to take a dip in the Irtysh river

Regular club members join in wishing all like‑minded people well

Regular club members join in wishing all like‑minded people well

You can really see this athlete clearly only at the start — because she’s wearing flippers!

You can really see this athlete clearly only at the start — because she’s wearing flippers!

Flippers mean speed: they require more effort and better train the heart and lungs

Flippers mean speed: they require more effort and better train the heart and lungs

Free swimming has been going on for half an hour now

Free swimming has been going on for half an hour now

A peaceful December swim — what could be more beneficial for body and soul?

A peaceful December swim — what could be more beneficial for body and soul?

There’s enough space in the ice hole for several people at once

There’s enough space in the ice hole for several people at once

You’d be hard‑pressed to meet a gloomy or withdrawn ice swimmer

You’d be hard‑pressed to meet a gloomy or withdrawn ice swimmer

All ice‑water enthusiasts are incredibly open and cheerful

All ice‑water enthusiasts are incredibly open and cheerful

And how could it be otherwise for people who’ve turned all summer fun into winter activities?

And how could it be otherwise for people who’ve turned all summer fun into winter activities?

Once people find their place in ice swimming, many stay with the club for decades

Once people find their place in ice swimming, many stay with the club for decades

Among friends who share the passion, little playful quirks are easily forgiven

Among friends who share the passion, little playful quirks are easily forgiven

Together, they make winter swimming an appealing sport and pastime

Together, they make winter swimming an appealing sport and pastime

Snowy Park

An hour later, the ice hole is empty, but the frost‑covered trees still look like a fairy tale

An hour later, the ice hole is empty, but the frost‑covered trees still look like a fairy tale

After seeing all this, you’ll want to embrace the bench’s motto: “An Omsk resident can handle anything!”

After seeing all this, you’ll want to embrace the bench’s motto: “An Omsk resident can handle anything!”

The final walk through the park invites some philosophical reflection

The final walk through the park invites some philosophical reflection

So, what’s stronger: the awe inspired by the frosty beauty of nature…

So, what’s stronger: the awe inspired by the frosty beauty of nature…

…or the admiration for the human spirit that conquers ice and cold?

…or the admiration for the human spirit that conquers ice and cold?

Perhaps the answer will come at the next Omsk ice swimmers’ events!

Perhaps the answer will come at the next Omsk ice swimmers’ events!

Continuing with the Theme